About us

Krissy Houck 

Crossfit Level 1 Trainer (March 2017) 
Crossfit Level 2 Trainer (August 2020) 
 
Other Education/ Certifications: 
Crossfit Gymnastics 
Crossfit Weightlifting 
Crossfit Scaling 
Pain-Free Performance Specialist  
 
Competition Experience: 
Affiliate Cup Team 2016 
CFAK Tip the Scales 2016 (2nd place) 
Affiliate Cup Team 2017 
Festivus Games Partner 2019 (1st place) 
Northern Fitness Games 2019 
State Invitational 2021 (2nd place) 
 

Jen Barth 

Crossfit Level 1 Trainer (September 2017) 
Crossfit Level 2 Trainer (August 2020) 
 
Other Education/ Certifications: 
Crossfit Gymnastics 
Crossfit Weightlifting 
Crossfit Scaling 
Breazeal Gymnastics Seminar 
  
Competition Experience: 
Affiliate Cup Team 2016 
CFAK Tip the Scales 2016 (3rd place) 
Affiliate Cup Team 2017 
Tandemonium Partner 2019 
Northern Fitness Games Team 2019